Classes

Timetable

9.00 10.00 11.00
   Monday PACE PACE PACE
   Tuesday PACE PACE PACE
   Wednesday PACE PACE PACE
   Thursday PACE PACE PACE
   Friday PACE PACE PACE

PACE

We use the PACE 20 minute workout programme as the foundation of our activities, delivered by fully trained and experienced fitness instructors. PACE can be adapted to any level of fitness, any age. This is backed up by fitness assessments, goal setting and mentoring to our members.